Jesus and Anger
During Lent we can examine our hearts and confess our sins, and it is an ideal opportunity to look at the causes of our anger. The way to overcome anger is to repent. We come before the Lord and confess our anger, then turn away from it. As we do so, the Holy Spirit gives us the grace to face the fear that can fuel anger.
"Know this my beloved brethren. Let every man be quick to hear, slow to speak, slow to anger, for the anger of man does not work for the righteousness of God." (Jas. 1:19-20).
From Bible Alive